/*
Theme Name: Healthy Living
Theme URI: https://wordpress.org/
Author: Healthy Living
Description: Complete Thai wellness theme with built-in Classic Editor and automatic setup of 20 starter articles. No companion plugin required.
Version: 1.1.0
Requires at least: 6.4
Tested up to: 6.8
Requires PHP: 7.4
License: GNU General Public License v2 or later
License URI: https://www.gnu.org/licenses/gpl-2.0.html
Text Domain: healthy-living
*/
:root{--navy:#0b2545;--ink:#132d47;--muted:#536779;--blue:#006891;--cyan:#39b8fd;--ice:#edf5fb;--canvas:#f6f9fc;--line:#dce7ee;--radius:24px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--canvas);color:var(--ink);font-family:Tahoma,"Leelawadee UI",sans-serif;font-size:16px;line-height:1.8}a{color:var(--blue);text-decoration:none}a:hover{text-decoration:underline}button,input,select,textarea{font:inherit}button,.button{cursor:pointer}img{max-width:100%;height:auto}h1,h2,h3{color:var(--navy);line-height:1.45;margin:0 0 16px;font-weight:700}h1{font-size:clamp(30px,3.6vw,48px);letter-spacing:-.025em}h2{font-size:clamp(23px,2.4vw,30px)}h3{font-size:20px}p{margin:0 0 18px}:focus-visible{outline:3px solid #007aaa;outline-offset:5px}.skip-link{position:fixed;top:-100px;left:16px;background:white;padding:12px 20px;z-index:99}.skip-link:focus{top:12px}.sidebar{position:fixed;inset:0 auto 0 0;width:252px;background:white;border-right:1px solid var(--line);padding:32px 20px;display:flex;flex-direction:column;z-index:30}.brand{display:flex;gap:12px;align-items:center;color:var(--navy);font-weight:700;line-height:1.35;font-size:23px}.brand:hover{text-decoration:none}.brand-mark{display:grid;place-items:center;background:var(--navy);color:var(--cyan);border-radius:14px;width:42px;height:42px;font-size:30px;flex-shrink:0}.brand small{display:block;font-size:10px;letter-spacing:2px;color:var(--blue);margin-top:5px}.custom-logo{max-width:185px;max-height:70px;width:auto}.sidebar-label{font-size:12px;letter-spacing:1px;text-transform:uppercase;color:var(--muted);margin:38px 14px 12px}.nav-list{padding:0;margin:0;list-style:none}.nav-list a{display:flex;gap:12px;align-items:center;padding:12px 16px;border-radius:30px;color:var(--muted);margin:4px 0;font-size:15px}.nav-list a:hover,.nav-list .current-menu-item>a,.nav-list a[aria-current=page]{background:var(--navy);color:white;text-decoration:none}.nav-list .sub-menu{padding:0 0 0 12px;list-style:none}.side-note{margin-top:auto;background:var(--ice);padding:20px;border-radius:20px;font-size:13px}.side-note strong{display:block;margin-bottom:6px}.side-note p{margin:0;color:var(--muted)}.shell{margin-left:252px}.topbar{height:88px;background:rgba(255,255,255,.96);border-bottom:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;gap:20px;padding:18px 40px}.topbar-label{color:var(--muted);font-size:13px}.search-form{display:flex;align-items:center;gap:8px}.search-form label{flex:1;min-width:0}.search-form input{border:1px solid var(--line);background:var(--canvas);border-radius:30px;padding:10px 18px;width:100%;min-width:0}.search-form button{border:0;background:var(--navy);color:white;border-radius:30px;padding:10px 18px;min-height:44px}.topbar .search-form{width:min(410px,55%)}.menu-toggle{display:none;background:var(--navy);border:0;color:white;border-radius:12px;padding:10px 16px;min-height:44px}.content{max-width:1400px;margin:auto;padding:36px 40px 56px}.eyebrow{font-size:12px;font-weight:700;letter-spacing:1.5px;color:var(--blue);text-transform:uppercase}.breadcrumb{font-size:13px;color:var(--muted);margin-bottom:24px}.hero{display:grid;grid-template-columns:1.2fr .8fr;overflow:hidden;background:var(--ice);border:1px solid var(--line);border-radius:32px;min-height:400px}.hero-copy{padding:48px 44px}.hero-copy p{max-width:510px;color:var(--muted)}.hero-art{position:relative;min-height:350px;background:#d9edf5;display:flex;align-items:center;justify-content:center;padding:30px}.hero-art svg{width:100%;max-width:380px}.hero-badge{position:absolute;bottom:24px;left:24px;right:24px;background:#fff;padding:16px 20px;border-radius:20px;box-shadow:0 10px 30px #0b25450d;display:flex;align-items:center;gap:12px;font-size:13px}.hero-badge strong{display:block}.hero-badge span{color:var(--muted)}.button{display:inline-flex;justify-content:center;align-items:center;gap:8px;padding:12px 22px;min-height:48px;background:var(--navy);color:white;border-radius:30px;border:1px solid transparent;font-size:14px;font-weight:700}.button:hover{background:#154365;color:white;text-decoration:none}.button.secondary{background:white;color:var(--navy);border-color:var(--line)}.actions{display:flex;flex-wrap:wrap;gap:12px;margin-top:26px}.section{margin-top:42px}.section-heading{display:flex;align-items:end;justify-content:space-between;gap:20px;margin-bottom:22px}.section-heading h2{margin-bottom:4px}.section-heading p{margin:0;color:var(--muted);font-size:14px}.topics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px}.topic{background:white;border:1px solid var(--line);padding:24px;border-radius:var(--radius);color:var(--ink);display:block}.topic:hover{border-color:var(--blue);text-decoration:none}.topic-icon{display:inline-grid;place-items:center;background:var(--ice);color:var(--blue);font-size:26px;width:48px;height:48px;border-radius:16px;margin-bottom:16px}.topic strong{display:block;font-size:17px}.topic p{font-size:13px;color:var(--muted);margin:6px 0 0}.post-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}.post-card{display:flex;flex-direction:column;background:white;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;min-width:0}.post-card-media{aspect-ratio:16/9;display:block;background:var(--ice);overflow:hidden}.post-card-media img{width:100%;height:100%;object-fit:cover}.post-card-body{padding:24px;display:flex;flex-direction:column;flex:1}.post-card .category{font-size:12px;font-weight:bold;color:var(--blue);margin-bottom:12px}.post-card h3 a{color:var(--navy)}.post-card p{font-size:14px;color:var(--muted)}.post-meta{font-size:12px;color:var(--muted);margin-top:auto}.read-link{font-size:13px;font-weight:bold;display:block;margin-top:14px}.callout{display:grid;grid-template-columns:1fr auto;gap:30px;align-items:center;background:var(--navy);color:white;padding:36px;border-radius:28px}.callout h2{color:white}.callout p{color:#d0e3f0;margin:0;max-width:700px}.callout .button{background:#d9f0ff;color:var(--navy)}.footer{border-top:1px solid var(--line);padding:30px 40px;font-size:12px;color:var(--muted);display:flex;gap:24px;justify-content:space-between}.footer p{margin:0;max-width:680px}.footer nav{display:flex;gap:18px;flex-wrap:wrap}.archive-intro{max-width:730px;margin-bottom:28px}.archive-intro p{color:var(--muted)}.filters{display:flex;flex-wrap:wrap;gap:10px;margin:25px 0 30px}.filters a{padding:8px 16px;min-height:44px;background:white;border:1px solid var(--line);border-radius:30px;color:var(--ink);font-size:13px}.filters a.active{background:var(--navy);color:white}.pagination{margin:35px 0;display:flex;justify-content:center;gap:8px}.pagination .page-numbers{display:inline-grid;place-items:center;min-width:44px;min-height:44px;padding:6px 14px;background:white;border:1px solid var(--line);border-radius:12px}.pagination .current{background:var(--navy);color:white}.article-layout{display:grid;grid-template-columns:minmax(0,1fr) 265px;gap:28px;align-items:start}.article{background:white;border:1px solid var(--line);border-radius:28px;padding:36px;min-width:0}.article h1{font-size:clamp(28px,3vw,38px)}.article .entry-content{margin-top:28px;font-size:17px;line-height:1.95;overflow-wrap:anywhere}.entry-content h2{font-size:24px;margin-top:32px}.entry-content h3{margin-top:26px}.entry-content a{text-decoration:underline}.entry-content img{height:auto}.entry-content iframe{max-width:100%}.entry-content table{display:block;max-width:100%;overflow-x:auto;border-collapse:collapse}.entry-content td,.entry-content th{border:1px solid var(--line);padding:10px}.entry-content blockquote{margin:24px 0;padding:18px 24px;background:var(--ice);border-left:4px solid var(--blue)}.entry-content figure{max-width:100%;margin:24px 0}.article-cover{width:100%;border-radius:18px;margin-top:24px;max-height:400px;object-fit:cover}.article-side{display:grid;gap:20px}.panel{padding:24px;border:1px solid var(--line);border-radius:24px;background:white;font-size:14px}.panel h2{font-size:18px}.panel p{color:var(--muted)}.panel ul{padding:0;list-style:none;margin:0}.panel li+li{border-top:1px solid var(--line);margin-top:12px;padding-top:12px}.toc a{display:block;padding:7px 0}.article-nav{display:flex;justify-content:space-between;gap:20px;margin-top:32px;padding-top:24px;border-top:1px solid var(--line);font-size:14px}.empty-state{background:white;padding:40px;border-radius:24px;border:1px solid var(--line)}.screen-reader-text{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.alignleft{float:left;margin:0 20px 20px 0}.alignright{float:right;margin:0 0 20px 20px}.aligncenter{display:block;margin:auto}.wp-caption-text{font-size:13px;color:var(--muted)}.comment-list{padding-left:20px}.comment-form input:not([type=checkbox]),.comment-form textarea{width:100%;border:1px solid var(--line);border-radius:12px;padding:12px}.comment-form input[type=submit]{background:var(--navy);color:white;width:auto;cursor:pointer}.admin-bar .sidebar{top:32px}.sticky{border-color:var(--blue)}.gallery{display:flex;flex-wrap:wrap;gap:16px}.gallery-item{max-width:100%}.entry-content:after{content:"";display:block;clear:both}
.brand{font-size:20px}.brand small{font-size:9px;letter-spacing:1.4px}.topic-icon svg{width:26px;height:26px}.sidebar .brand{font-size:18px}
@media(min-width:1600px){.hero{min-height:460px}.hero-copy{padding:60px}}
@media(max-width:1200px){.sidebar{width:220px;padding:28px 16px}.shell{margin-left:220px}.content{padding:28px}.topbar{padding:18px 28px}.hero-copy{padding:34px}.topics{grid-template-columns:repeat(2,minmax(0,1fr))}.post-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.article-layout{grid-template-columns:minmax(0,1fr)}.article-side{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:800px){.sidebar{position:static;width:auto;padding:16px 20px;border-right:0;border-bottom:1px solid var(--line)}.sidebar-top{display:flex;justify-content:space-between;align-items:center;gap:16px}.brand{font-size:20px}.menu-toggle{display:block}.sidebar-label,.side-note{display:none}.sidebar nav{margin-top:16px}.js .sidebar nav{display:none}.js .sidebar nav.is-open{display:block}.shell{margin:0}.topbar{height:auto;padding:16px 20px}.topbar-label{display:none}.topbar .search-form{width:100%}.content{padding:24px 20px 40px}.hero{grid-template-columns:1fr}.hero-copy{padding:30px 26px}.hero-art{min-height:260px}.hero-art svg{max-height:250px}.hero-badge{left:20px;right:20px;bottom:16px}.section{margin-top:32px}.callout{grid-template-columns:1fr;padding:28px}.footer{padding:26px 20px;flex-direction:column}.admin-bar .sidebar{top:auto}.article{padding:26px}.article-side{grid-template-columns:1fr}.section-heading{align-items:start}.section-heading>a{font-size:13px;flex-shrink:0}.article .entry-content{font-size:16px}}
@media(max-width:500px){.post-grid,.topics{grid-template-columns:1fr}.topics{gap:12px}.topic{padding:20px;display:grid;grid-template-columns:48px 1fr;column-gap:16px}.topic-icon{grid-row:1/3;margin:0}.topic strong{align-self:end}.topic p{grid-column:2;margin-top:3px}.hero-copy{padding:26px 22px}.hero{border-radius:24px}.actions .button{width:100%}.hero-art{min-height:255px}.section-heading{flex-wrap:wrap;gap:10px}.post-card-body{padding:22px}.article{padding:22px 18px}.article-nav{flex-direction:column}.brand-mark{width:36px;height:36px}.content{padding:22px 16px}.article-layout{gap:20px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}
